Approach

REACHING your potential

I believe that we all have the ability to surpass our own expectations. I am committed to helping individuals discover their true potential by meeting them where they are, respecting what is important to them, and guiding them on a journey toward a healthy and fulfilled life.

The core of my work is dedicated to helping you create a sense of wholeness within yourself. Each of us is like a puzzle; the pieces of who we are – our mind, body, and soul – all interlock, as do the parts of our lives and the roles we play as parents, children, employers, employees, neighbors, and friends.

When we feel whole, we are empowered in our lives. The wisdom within us is unlocked. Our relationships work. We perform better. Life is less of a daily struggle and more of an enjoyable journey. The pieces of our puzzle come together as a whole.

therapeutic experience

Different people require different approaches for different issues. Therapy is tailored to your unique and personal needs. I will work with you individually, as a family, or as a couple to determine the most effective approach for you.

Your therapeutic experience will be centered around your most pressing issues and relating concerns. You won’t just talk, or just listen. Instead you will participate in an interactive type of therapy. You will learn to focus on what is at the center of your concerns and you will develop specific tools to assist you in effectively addressing your concerns.

These tools are new ways of thinking and acting that will enable you to draw on your own unique strengths. You will be able to consciously choose the way you react to your own thoughts and to the people and situations around you, which will ultimately determine new outcomes and a more enjoyable life.